Wellness

Don’t just live, thrive.

It’s well-known that our lifestyle choices play a significant role in living a long and healthy life. Community living is the ideal environment for successful aging.

Stretch your mind, flex your body and boost your social life. Opportunities for learning, playing, exercising and being entertained are plentiful and easy to access.

Maintaining your physical, cognitive and emotional health is all just part of the lifestyle here. The combination of regular exercise, continued learning and social interaction contributes to a higher quality of life, enhanced independence and a reduced risk of age-related health issues.

Read more about our programs and classes

Talina at the Fitness Center makes the classes fun! Always a smile on her face. Love her cheerful attitude.

– Michele A.
Senior woman walking on a treadmill in the John Knox Village gym.
Seniors preforming sit-ups in a group fitness class.
Group of senior women using water weights for a water aerobics fitness class.

The Seven Dimensions of Wellness

The John Knox Village wellness philosophy is built around a framework of the Seven Dimensions of Wellness.

Leading an active lifestyle brings rewards to your body, mind and spirit.

Engaging your mind is an essential part of aging well.

Being socially engaged fosters emotional and mental well-being.

Connecting with our faith strengthens our resilience. Here, residents are supported by our full-time chaplain and are welcome to join our Spiritual Life Council.

Having meaningful connections and a sense of belonging are essential to emotional health.

Being financially secure is fundamental to maintaining independence.

Having an inherent appreciation for each person’s unique character.

Senior friends laughing and joking while eating lunch pool side.
Independent Living

Comfort, security and all your daily needs met…the freedom to simply be. But when you’re looking for more, you’ll find it.
Group of seniors playing in a concert at the John Knox fall festival.
Programs and Classes

There’s literally no end to the activities available. Whether you’re the life of the party or prefer a laid-back approach, you can be you at John Knox Village.
Dining room with seniors enjoying lunch.
Dining

Our flexible dining program features fresh seasonal ingredients, cooked to order, and a menu that changes daily and offers choices to please every palate.

We’re here to help.

If you’d like to schedule a personal tour or to learn more about life at John Knox Village, our senior living experts are available to answer your questions and provide expert advice. Fill out our contact form or call us at (800) 344-4504.

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